An Authentic Boxing Experience
We deliver the "real deal" boxing experience, found in any serious boxing gym, in a private one on one setting.
This isn't watered down cardiovascular boxing like what's at your local gym. We start with proper form and technique, ensuring you are learning the fundamentals the right way.
Boxing For All Levels And Ages
From learning the fundamentals, to getting in the ring, we coach all levels of boxers. Many of our clients are first timers, and others having previous boxing experience. Whether age 8 or 80, all are welcome!
Jeff Gittleson, is a veteran of the fitness field. Through his 14 year tenure, Jeff has held management roles at such companies as Equinox, New York Sports Clubs, and Synergy Fitness. Having transitioned out of the corporate fitness world, Jeff utilizes his mastery of personal trainer education to cultivate a premium experience for each and every client.
Through in depth client assessment, a detailed training program can be developed for each individual, allowing for client results in every aspect of their individual fitness needs. For boxing only clients, this translates to a tried and true technique based training regimen. With emphasis on the proper boxing form, Jeff is able to guide his clients from throwing their first punch, to their first sparring session if they desire.
Keeping the focus on the skills themselves, boxing tends to be an enjoyable modality for clients looking to improve their level of fitness as well.
Bachelor's degree in Kinesiology (study of human movement)
National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
Pre/Post Natal certified
Lifestyle/weight management Certified
USA Boxing Coach certification